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Mat Ethos's avatar

My grandmother used to say “the more you stir the sh*t the more it smells”. LOL😂 an interesting way of her explaining excessive introspective is the root cause of unhappiness

Kyle Shepard's avatar

Really like your point on journaling. I’ve found the same mindset helpful. While much of my journalling is aimed at my own circumstance, it’s often more about interests rather than just self-improvement. Good stuff brother 👊🏻

Jeff Sullivan's avatar

Glad to hear it resonated! Thank you for reading, Kyle.