Sparta, Rome, The Knights of Europe, the Samurai...they worshipped strength. Because it is strength that makes all other values possible.
—A Wise Man
There are no shortcuts. Everything is reps, reps, reps.
—Arnold Schwarzenegger
It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.
—Socrates
Social
About
Jeff Sullivan’s Three Pointers