Jeff Sullivan's Essays

Every Friday you will get a 5 min nugget. Picked from influential doers (in their own words) who took the time to share their wisdom with the world! Plus, I add a visual to make the nugget more clear and memorable. And also a little reflection!

My personal Substack

Practical challenges, evidence-based strategies, and principles of Stoicism to improve mental, physical, and spiritual resilience.

“Success or failure will be conditioned upon the way in which the average man, the average woman, does his or her duty.” - Theodore Roosevelt

Exploring the art and science of story to help you become a more effective storyteller.